Call the studio to discuss any questions you may have regarding Pilates, how it can benefit you, and appointment availability. Book in for your initial consultation.
Initial consultation – $85
This is a one hour private consultation where we will get to know you and your medical history as well as discuss your specific needs and goals. A brief postural analysis will be performed and you will be introduced to some of the key concepts of Pilates. This will allow us to design a specific Pilates program to suit your individual needs.
After your initial consultation you can either attend private lessons and/or join in studio classes. We recommend 2-3 classes per week for maximum benefit.
